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TL;DR
Finding Your Feet Abroad
Moving to a new country can feel like standing at the edge of two worlds — the life you left behind and the one you’re about to build. It’s exciting, but it can also feel lonely, uncertain, and exhausting at times. I know this first-hand: I grew up as a Third Culture Kid (TCK), spending my childhood moving between cultures, and later my own children also became TCKs. For the past 15+ years, I’ve also lived overseas as an adult, making me an ATCK – adult third culture kid. Transitioning is never a “one and done” task — it’s an ongoing process of adjusting, re-adjusting, and finding your place.
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About the author...I’m Naomi Taylor, an integrative therapist with over 20 years’ experience working with adults and couples across the world. I specialise in online counselling and psychotherapy, hypnotherapy, the rewind technique and walk & talk therapy, supporting people through life transitions, relationship challenges, anxiety, burnout, trauma, and more. I write this blog to share honest reflections, practical tools, and down-to-earth guidance drawn from both my professional work and everyday life. My approach is no-nonsense but deeply compassionate, rooted in the belief that therapy should be accessible and real. Based between the UK and Vietnam, I work with expats, professionals, couples, and anyone curious about making meaningful changes. If you’d like to know more about my services or how to book a session, you’ll find those details here on my site. 
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