Please explore the links below
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Counselling/Psychotherapy
The British Association for Counselling & Psychotherapy
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Psychology Today – resources, articles etc…focused on wellness.
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Mind – a guide to talking therapies.
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Beat – a useful site focussing on eating disorders
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Childline (UK) -  supporting children up to 19 years of age. Call +44 0800 1111, there may be a charge for the call.  Fantastic website full of support/resources.
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International Therapist Directory - looking for a therapist in a specific part of the world.

Parenting
Parent Effectiveness Training
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The Mindsight Approach - Dr.Dan Siegel
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Aha! Parenting - Dr.Laura Markham
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Alfie Kohn - author/lecturer on parenting & education
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Collaborative Problem Solving - Dr.Ross Greene
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Sarah Ockwell Smith – for all things parenting related:, including great books 
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Hypnobirthing - youtube link
 
Addiction
Rehab  4Alcolhism - At Rehab 4 Alcoholism we are well known for our hard work and dedication in defeating alcoholism. With access to over 100 rehabs throughout the United Kingdom and abroad, we can offer free advice and immediate access to rehab services throughout the country to cover most budgets, locations and circumstances.
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Dr Patrick Carnes, sex addiction
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Alcoholics Anonymous – Vietnam
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Alcoholics anonymous – international
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Alcohol Rehab Help
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Narcotics anonymous
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Gamblers Anonymous (UK)
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The Cabin: Holistic Behavioural Health and Addiction Treatment.

​Aspergers 
A guide for parents, professionals and people with Aspergers Syndrome and their partners - Dr.Tony Attwood 

Self-care
Headspace - Gym membership for the mind - Andy Puddicombe
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side by side - a supportive online community where you can be yourself,  a safe place to listen, share and be heard. part of MIND (UK mental health charity).
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NHS mood self-assessment 
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moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety. It is like an interactive, online self-help book which teaches skills based on cognitive behaviour therapy.

Expatriate life
British Consulate, Ho Chi Minh City
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Living, working or studying in Vietnam? Just Landed helps you manage everyday life. Our Vietnam Guide covers topics like visas, housing, jobs and finance.  
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Expat Kids & Expat Child – both are a parents guide when it comes to moving countries with your children. 
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GlobalARRK – life can be challenging and sometimes journeys do not go to plan.. Have you moved abroad and the other parent forbids you to move with your children to the place you consider home? If you are a ‘stuck parent’ then this site may be the place to seek some guidance.
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Internations, HCMC - useful for connecting with others and discovering events that are taking place within Saigon.
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Naomi is an online therapist and offers online counselling to adults individually, or couples who wish to enhance their relationship and gain a greater understanding of their needs and ability to communicate effectively. Online video counselling sessions are provided via Zoom. Naomi has also trained in hypnobirthing and offers bespoke sessions to expecting mummies and birthing partners; as well as providing parenting support. Counselling with Naomi is unable to provide an emergency service - if you are at risk of harm then please contact your nearest hospital’s emergency department.