Self-care Headspace - Gym membership for the mind - Andy Puddicombe • side by side- a supportive online community where you can be yourself, a safe place to listen, share and be heard. part of MIND (UK mental health charity). • moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety. It is like an interactive, online self-help book which teaches skills based on cognitive behaviour therapy.
Naomi is an online therapist and offers online counselling to adults individually, or couples who wish to enhance their relationship and gain a greater understanding of their needs and ability to communicate effectively. Online video counselling sessions are provided via Zoom. Naomi has also trained in hypnotherapy & hypnobirthing and has been a facilitator of parenting workshops.
Counselling with Naomi is unable to provide an emergency service - if you are at risk of harm then please contact your nearest hospital’s emergency department.